Are you holding a grudge? About?
So, anytime I hold bitterness in my heart I begin to work through it. While I set boundaries, I do journal, write out thank you notes, etc to try to process my anger and resentment. I have almost overcome the bitterness I hold towards the doctors who committed me two years ago. I suspect by January to have completely resolved my anger towards them. They did a lot for me that I either ignored or didn’t pick up on right away. Because of them I will be able to have a family someday as well as a successful life. God is at work even in the most painful of times. It can be easier said than believed, but God does work all things out for the good of those who love Him. God bless and stay tuned!